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world-leading researcher and infant feeding expert Professor Amy Brown?
A midwife with 40 years NHS experience with crying babies has smart, useful advice
A Healthista celebrity fitness exclusive
From soreness to a distorted appearance of your lady parts. Here are 6 ways to help ease your discomfort so you can focus your energy on being a new mum
Exactly what to do if you’re struggling says world-leading researcher and infant feeding expert Professor Amy Brown?
Jan Tilley, a retired midwife with 40 years’ experience in the NHS has smart, useful advice for new parents. Plus, help if you’re travelling with a newborn
There is a right and wrong was to do postnatal exercise, says Lulu Adams, celebrity trainer to Made In Chelsea's Binky Felstead. She shares 19 tips new mums need to know
For post-natal exercise, Pilates comes highly recommended by health visitors, GPs, physios and chiropractors. We asked Pilates teacher Sarah Vrancken who specialises in Pilates for pregnancy to deliver a 15 minute workout for you You’ve had your baby and life