Therapy Archives - Healthista

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Also in Therapy this week

How to cope with grief during the festive period FEATURED
Therapy

How to cope with grief over Christmas

It can be hard to stay positive when grieving for a loved one. Bereavement counsellor Lianna Champ provides help on how to cope with grief over the festive period

harvey weinstein FEATURED (1)
Therapy

How to spot a sexual predator – the 8 characteristics

Harvey Weinstein has been found guilty of sexual assaults, including rape. We ask therapist Leonie Adamson from the video counselling app Dr Julian?how to spot the signs of a sexual predator?

woman-with-megaphone-FEATURE.jpg
Therapy

How emotional regulation can make you happier everyday – the therapist’s guide

Everyone is talking about emotional regulation as the new therapy. Here's a guide to help you learn this life-changing idea

7 signs need to leave your relationship feature
Therapy

Should I end my relationship? 7 signs it’s time to go

Is it really time to end it? Healthista therapist Sally Brown has advice

boyfriend not satisfying sexually, featured
Therapy

My boyfriend doesn’t satisfy me sexually – therapy

Healthista therapist Sally Brown answers a reader letter about a man who is kind, hilarious, and financially stable, but sex is always a race to orgasm

'Should I confess my affair_' FEATURED
Therapy

‘Should I confess my affair?’

40 year old Jane asks 'Should I confess my affair?' After having an illicit fling with a younger man, she's wondering whether to tell her husband - our therapist's answer might surprise you

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