Mood and Mind Archives - Healthista

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Also in Mood and Mind this week

THIS is the key to great sex FEATURED
Mood and Mind

THIS is the key to great sex

Psychotherapist and We-Vibe spokesperson Rachel Wright reveals that the key to great sex lies in a simple human behaviour - communication

Medical Doctor reveals 5 daily habits that could be harming your mental health FEATURED
Mood and Mind

Front-line doctor reveals 6 ways to manage your mood post-pandemic

Mental Health Awareness - Dr Emeka, medical doctor and brand Ambassador for fitness app Freeletics,?reveals 6 ways to manage your mood post-pandemic

6 top tips on creating a strong growth mindset by triple amputee Mark Ormrod slider
Mood and Mind

6 top tips on creating a strong growth mindset by triple amputee Mark Ormrod

Triple amputee, motivational speaker and peak performance coach Mark Ormrod reveals his 6 top tips on creating a strong growth mindset

side effects of the pill feature
Mood and Mind

Side effects of the pill you may not know about

The pill is a popular contraceptive choice among women, but there are some side effects. Here's what a?gynaecologist, doctor and scientist had to say

healthy mind podcasts feature
Mental Health

7 best podcasts for a healthy mind and better mood

With mental health and a healthy mind being a top priority for all of us right now, why not listen to these 7 feel-good podcasts to help boost your mood?

mother, child, son, father, relationship, family, abuse, healthista
Therapy

‘What being abused as a child taught me about raising my son’

Pam Rowe shares her experiences of being abused as a child and how it taught her to be a better mother to her son - from her memoir Clear Water

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