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How did Hollywood's hottest get that way this season?
From eating your fat in the morning and sugary food after a workout, these tips will surprise you
Could anyone be anymore perfect? Here's how she does it
Covid-19, lockdowns, quarantine, now more than ever, people are struggling with their mental health. Healthista spoke to Kelsey Darragh who has a few tips on how people can help manage their mental health
How do the dancers on Strictly Come Dancing look that good? Well, it may have something to do with all the dancing they do. Former Strictly pro Natalie Lowe reveals why dancing is the best way to keep fit
Worried about getting back into the gym post lockdown? Worry no more, Instagram fitness star Krissy Cela reveals 10 back to the gym tips?
Ice breakers are an important part of a successful first date. Healthista spoke to Celebs Go Dating life and relationship coach Anna Williamson who reveals 11 tips
Healthista has called upon the ultimate weight loss guru - Jillian Michaels shares 11 ways we can lose weight and keep it off for good
As a fitness enthusiast, Chloe has worked and trained as a personal trainer for eight years, and not only is she keen on everything to do with fitness but nutrition too. Here are 7 body hacks Chloe wants everyone to know?